Picnic loaf, pork, beef
Picnic loaf, pork, beef Nutritional Values Per 100 Grams
Calories: 232
Protein: 14.92 grams
Fat: 16.64 grams
Carbohydrates: 4.76 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 17.65%
Vitamin B12: 1.5 micrograms. USRDA: 62.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 2 micrograms. USRDA: 0.50%
Niacin: 2.306 milligrams. USRDA: 14.41%
Riboflavin: 0.242 milligrams. USRDA: 18.62%
Thiamin: 0.374 milligrams. USRDA: 31.17%
Calcium: 47 milligrams. USRDA: 3.92%
Copper: 0.07 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 125 micrograms. USRDA: 17.86%
Selenium: 35.7 micrograms. USRDA: 64.91%
Zinc: 2.18 micrograms. USRDA: 19.82%
Iron: 1.02 milligrams.