Persimmons, japanese, dried
Persimmons, japanese, dried Nutritional Values Per 100 Grams
Calories: 274
Protein: 1.38 grams
Fat: 0.59 grams
Carbohydrates: 73.43 grams
Sugar: 0 grams
Fiber: 14.5 grams
Vitamin A: 38 micrograms. USRDA: 4.22%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.18 milligrams. USRDA: 1.13%
Riboflavin: 0.029 milligrams. USRDA: 2.23%
Thiamin: 0 milligrams. USRDA: 0.00%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.442 micrograms. USRDA: 0.05%
Magnesium: 31 micrograms. USRDA: 7.38%
Phosphorus: 81 micrograms. USRDA: 11.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.42 micrograms. USRDA: 3.82%
Iron: 0.74 milligrams.