Peppers, pasilla, dried


Peppers, pasilla, dried Nutritional Values Per 100 Grams

Calories: 345
Protein: 12.35 grams
Fat: 15.85 grams
Carbohydrates: 51.13 grams
Sugar: 0 grams
Fiber: 26.8 grams

Vitamin A: 1788 micrograms. USRDA: 198.67%
Vitamin B6: micrograms. USRDA: 248.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 6.4 milligrams. USRDA: 7.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 170 micrograms. USRDA: 42.50%
Niacin: 7.175 milligrams. USRDA: 44.84%
Riboflavin: 3.197 milligrams. USRDA: 245.92%
Thiamin: 0.172 milligrams. USRDA: 14.33%
Calcium: 97 milligrams. USRDA: 8.08%
Copper: 0.423 micrograms. USRDA: 0.05%
Magnesium: 130 micrograms. USRDA: 30.95%
Phosphorus: 267 micrograms. USRDA: 38.14%
Selenium: 3.2 micrograms. USRDA: 5.82%
Zinc: 1.4 micrograms. USRDA: 12.73%
Iron: 9.83 milligrams.

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