Peas, green, raw


Peas, green, raw Nutritional Values Per 100 Grams Pisum sativum

Calories: 81
Protein: 5.42 grams
Fat: 0.4 grams
Carbohydrates: 14.45 grams
Sugar: 5.67 grams
Fiber: 5.1 grams

Vitamin A: 38 micrograms. USRDA: 4.22%
Vitamin B6: micrograms. USRDA: 9.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 40 milligrams. USRDA: 44.44%
Vitamin E: 0.13 milligrams. USRDA: 0.87%
Folate: 65 micrograms. USRDA: 16.25%
Niacin: 2.09 milligrams. USRDA: 13.06%
Riboflavin: 0.132 milligrams. USRDA: 10.15%
Thiamin: 0.266 milligrams. USRDA: 22.17%
Calcium: 25 milligrams. USRDA: 2.08%
Copper: 0.176 micrograms. USRDA: 0.02%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 1.8 micrograms. USRDA: 3.27%
Zinc: 1.24 micrograms. USRDA: 11.27%
Iron: 1.47 milligrams.

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