Peas, green, canned, seasoned, solids and liquids
Peas, green, canned, seasoned, solids and liquids Nutritional Values Per 100 Grams
Calories: 50
Protein: 3.09 grams
Fat: 0.27 grams
Carbohydrates: 9.25 grams
Sugar: 0 grams
Fiber: 2 grams
Vitamin A: 22 micrograms. USRDA: 2.44%
Vitamin B6: micrograms. USRDA: 5.76%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 11.5 milligrams. USRDA: 12.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 29 micrograms. USRDA: 7.25%
Niacin: 0.69 milligrams. USRDA: 4.31%
Riboflavin: 0.071 milligrams. USRDA: 5.46%
Thiamin: 0.096 milligrams. USRDA: 8.00%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.099 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 54 micrograms. USRDA: 7.71%
Selenium: 1.3 micrograms. USRDA: 2.36%
Zinc: 0.65 micrograms. USRDA: 5.91%
Iron: 1.2 milligrams.