Peas, green, canned, no salt added, solids and liquids


Peas, green, canned, no salt added, solids and liquids Nutritional Values Per 100 Grams

Calories: 53
Protein: 3.19 grams
Fat: 0.3 grams
Carbohydrates: 9.75 grams
Sugar: 3.2 grams
Fiber: 3.3 grams

Vitamin A: 72 micrograms. USRDA: 8.00%
Vitamin B6: micrograms. USRDA: 3.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 9.8 milligrams. USRDA: 10.89%
Vitamin E: 0.02 milligrams. USRDA: 0.13%
Folate: 29 micrograms. USRDA: 7.25%
Niacin: 0.842 milligrams. USRDA: 5.26%
Riboflavin: 0.073 milligrams. USRDA: 5.62%
Thiamin: 0.111 milligrams. USRDA: 9.25%
Calcium: 18 milligrams. USRDA: 1.50%
Copper: 0.108 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 53 micrograms. USRDA: 7.57%
Selenium: 1.3 micrograms. USRDA: 2.36%
Zinc: 0.7 micrograms. USRDA: 6.36%
Iron: 1.02 milligrams.

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