Peas, edible-podded, raw


Peas, edible-podded, raw Nutritional Values Per 100 Grams Snowpeas, Sugar snap peas Pisum sativum

Calories: 42
Protein: 2.8 grams
Fat: 0.2 grams
Carbohydrates: 7.55 grams
Sugar: 4 grams
Fiber: 2.6 grams

Vitamin A: 54 micrograms. USRDA: 6.00%
Vitamin B6: micrograms. USRDA: 9.41%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 60 milligrams. USRDA: 66.67%
Vitamin E: 0.39 milligrams. USRDA: 2.60%
Folate: 42 micrograms. USRDA: 10.50%
Niacin: 0.6 milligrams. USRDA: 3.75%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 43 milligrams. USRDA: 3.58%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 53 micrograms. USRDA: 7.57%
Selenium: 0.7 micrograms. USRDA: 1.27%
Zinc: 0.27 micrograms. USRDA: 2.45%
Iron: 2.08 milligrams.

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