Pears, raw, bosc
Pears, raw, bosc Nutritional Values Per 100 Grams Pyrus communis
Calories: 67
Protein: 0.36 grams
Fat: 0.09 grams
Carbohydrates: 16.1 grams
Sugar: 10.23 grams
Fiber: 3.1 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 1.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.8 milligrams. USRDA: 3.11%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.152 milligrams. USRDA: 0.95%
Riboflavin: 0.023 milligrams. USRDA: 1.77%
Thiamin: 0.012 milligrams. USRDA: 1.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.104 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 14 micrograms. USRDA: 2.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.13 micrograms. USRDA: 1.18%
Iron: 0.15 milligrams.