Pears, dried, sulfured, uncooked


Pears, dried, sulfured, uncooked Nutritional Values Per 100 Grams

Calories: 262
Protein: 1.87 grams
Fat: 0.63 grams
Carbohydrates: 69.7 grams
Sugar: 62.2 grams
Fiber: 7.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 4.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 7 milligrams. USRDA: 7.78%
Vitamin E: 0.06 milligrams. USRDA: 0.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.372 milligrams. USRDA: 8.58%
Riboflavin: 0.145 milligrams. USRDA: 11.15%
Thiamin: 0.008 milligrams. USRDA: 0.67%
Calcium: 34 milligrams. USRDA: 2.83%
Copper: 0.371 micrograms. USRDA: 0.04%
Magnesium: 33 micrograms. USRDA: 7.86%
Phosphorus: 59 micrograms. USRDA: 8.43%
Selenium: 0.2 micrograms. USRDA: 0.36%
Zinc: 0.39 micrograms. USRDA: 3.55%
Iron: 2.1 milligrams.

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