Pears, dried, sulfured, stewed, with added sugar


Pears, dried, sulfured, stewed, with added sugar Nutritional Values Per 100 Grams

Calories: 140
Protein: 0.86 grams
Fat: 0.29 grams
Carbohydrates: 37.14 grams
Sugar: 0 grams
Fiber: 5.8 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 1.94%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.8 milligrams. USRDA: 4.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 0.333 milligrams. USRDA: 2.08%
Riboflavin: 0.019 milligrams. USRDA: 1.46%
Thiamin: 0.004 milligrams. USRDA: 0.33%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.171 micrograms. USRDA: 0.02%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 27 micrograms. USRDA: 3.86%
Selenium: 2.4 micrograms. USRDA: 4.36%
Zinc: 0.18 micrograms. USRDA: 1.64%
Iron: 0.97 milligrams.

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