Pears, canned, juice pack, solids and liquids
Pears, canned, juice pack, solids and liquids Nutritional Values Per 100 Grams
Calories: 50
Protein: 0.34 grams
Fat: 0.07 grams
Carbohydrates: 12.94 grams
Sugar: 9.7 grams
Fiber: 1.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.82%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 1.6 milligrams. USRDA: 1.78%
Vitamin E: 0.08 milligrams. USRDA: 0.53%
Folate: 1 micrograms. USRDA: 0.25%
Niacin: 0.2 milligrams. USRDA: 1.25%
Riboflavin: 0.011 milligrams. USRDA: 0.85%
Thiamin: 0.011 milligrams. USRDA: 0.92%
Calcium: 9 milligrams. USRDA: 0.75%
Copper: 0.053 micrograms. USRDA: 0.01%
Magnesium: 7 micrograms. USRDA: 1.67%
Phosphorus: 12 micrograms. USRDA: 1.71%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.29 milligrams.