Pears, asian, raw


Pears, asian, raw Nutritional Values Per 100 Grams Pyrus pyrifolia (Burman f.) Nakai

Calories: 42
Protein: 0.5 grams
Fat: 0.23 grams
Carbohydrates: 10.65 grams
Sugar: 7.05 grams
Fiber: 3.6 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.29%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 3.8 milligrams. USRDA: 4.22%
Vitamin E: 0.12 milligrams. USRDA: 0.80%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.219 milligrams. USRDA: 1.37%
Riboflavin: 0.01 milligrams. USRDA: 0.77%
Thiamin: 0.009 milligrams. USRDA: 0.75%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.05 micrograms. USRDA: 0.01%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 11 micrograms. USRDA: 1.57%
Selenium: 0.1 micrograms. USRDA: 0.18%
Zinc: 0.02 micrograms. USRDA: 0.18%
Iron: 0 milligrams.

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