Pasta, fresh-refrigerated, plain, as purchased


Pasta, fresh-refrigerated, plain, as purchased Nutritional Values Per 100 Grams

Calories: 288
Protein: 11.31 grams
Fat: 2.3 grams
Carbohydrates: 54.73 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 14 micrograms. USRDA: 1.56%
Vitamin B6: micrograms. USRDA: 5.47%
Vitamin B12: 0.31 micrograms. USRDA: 12.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 284 micrograms. USRDA: 71.00%
Niacin: 3.35 milligrams. USRDA: 20.94%
Riboflavin: 0.439 milligrams. USRDA: 33.77%
Thiamin: 0.705 milligrams. USRDA: 58.75%
Calcium: 15 milligrams. USRDA: 1.25%
Copper: 0.228 micrograms. USRDA: 0.03%
Magnesium: 46 micrograms. USRDA: 10.95%
Phosphorus: 163 micrograms. USRDA: 23.29%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.22 micrograms. USRDA: 11.09%
Iron: 3.35 milligrams.

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