Orange peel, raw


Orange peel, raw Nutritional Values Per 100 Grams

Calories: 97
Protein: 1.5 grams
Fat: 0.2 grams
Carbohydrates: 25 grams
Sugar: 0 grams
Fiber: 10.6 grams

Vitamin A: 21 micrograms. USRDA: 2.33%
Vitamin B6: micrograms. USRDA: 10.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 136 milligrams. USRDA: 151.11%
Vitamin E: 0.25 milligrams. USRDA: 1.67%
Folate: 30 micrograms. USRDA: 7.50%
Niacin: 0.9 milligrams. USRDA: 5.63%
Riboflavin: 0.09 milligrams. USRDA: 6.92%
Thiamin: 0.12 milligrams. USRDA: 10.00%
Calcium: 161 milligrams. USRDA: 13.42%
Copper: 0.092 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 21 micrograms. USRDA: 3.00%
Selenium: 1 micrograms. USRDA: 1.82%
Zinc: 0.25 micrograms. USRDA: 2.27%
Iron: 0.8 milligrams.

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