Nuts, almond butter, plain, without salt added


Nuts, almond butter, plain, without salt added Nutritional Values Per 100 Grams

Calories: 614
Protein: 20.96 grams
Fat: 55.5 grams
Carbohydrates: 18.82 grams
Sugar: 4.43 grams
Fiber: 10.3 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 6.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 24.21 milligrams. USRDA: 161.40%
Folate: 53 micrograms. USRDA: 13.25%
Niacin: 3.155 milligrams. USRDA: 19.72%
Riboflavin: 0.939 milligrams. USRDA: 72.23%
Thiamin: 0.041 milligrams. USRDA: 3.42%
Calcium: 347 milligrams. USRDA: 28.92%
Copper: 0.934 micrograms. USRDA: 0.10%
Magnesium: 279 micrograms. USRDA: 66.43%
Phosphorus: 508 micrograms. USRDA: 72.57%
Selenium: 2.4 micrograms. USRDA: 4.36%
Zinc: 3.29 micrograms. USRDA: 29.91%
Iron: 3.49 milligrams.

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