Noodles, japanese, soba, cooked


Noodles, japanese, soba, cooked Nutritional Values Per 100 Grams

Calories: 99
Protein: 5.06 grams
Fat: 0.1 grams
Carbohydrates: 21.44 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.35%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 0.51 milligrams. USRDA: 3.19%
Riboflavin: 0.026 milligrams. USRDA: 2.00%
Thiamin: 0.094 milligrams. USRDA: 7.83%
Calcium: 4 milligrams. USRDA: 0.33%
Copper: 0.008 micrograms. USRDA: 0.00%
Magnesium: 9 micrograms. USRDA: 2.14%
Phosphorus: 25 micrograms. USRDA: 3.57%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.12 micrograms. USRDA: 1.09%
Iron: 0.48 milligrams.

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