Nance, frozen, unsweetened
Nance, frozen, unsweetened Nutritional Values Per 100 Grams yellow cherries Byrsonima crassifolia (L.) Kunth
Calories: 73
Protein: 0.66 grams
Fat: 1.16 grams
Carbohydrates: 16.97 grams
Sugar: 8.31 grams
Fiber: 7.5 grams
Vitamin A: 4 micrograms. USRDA: 0.44%
Vitamin B6: micrograms. USRDA: 1.24%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 92.5 milligrams. USRDA: 102.78%
Vitamin E: 1.25 milligrams. USRDA: 8.33%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 0.29 milligrams. USRDA: 1.81%
Riboflavin: 0.018 milligrams. USRDA: 1.38%
Thiamin: 0.015 milligrams. USRDA: 1.25%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.041 micrograms. USRDA: 0.00%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 10 micrograms. USRDA: 1.43%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.09 micrograms. USRDA: 0.82%
Iron: 0.38 milligrams.