Mung beans, mature seeds, raw
Mung beans, mature seeds, raw Nutritional Values Per 100 Grams Vigna radiata
Calories: 347
Protein: 23.86 grams
Fat: 1.15 grams
Carbohydrates: 62.62 grams
Sugar: 6.6 grams
Fiber: 16.3 grams
Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 22.47%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 4.8 milligrams. USRDA: 5.33%
Vitamin E: 0.51 milligrams. USRDA: 3.40%
Folate: 625 micrograms. USRDA: 156.25%
Niacin: 2.251 milligrams. USRDA: 14.07%
Riboflavin: 0.233 milligrams. USRDA: 17.92%
Thiamin: 0.621 milligrams. USRDA: 51.75%
Calcium: 132 milligrams. USRDA: 11.00%
Copper: 0.941 micrograms. USRDA: 0.10%
Magnesium: 189 micrograms. USRDA: 45.00%
Phosphorus: 367 micrograms. USRDA: 52.43%
Selenium: 8.2 micrograms. USRDA: 14.91%
Zinc: 2.68 micrograms. USRDA: 24.36%
Iron: 6.74 milligrams.