Muffins, blueberry, toaster-type, toasted


Muffins, blueberry, toaster-type, toasted Nutritional Values Per 100 Grams

Calories: 333
Protein: 4.9 grams
Fat: 10.1 grams
Carbohydrates: 56.7 grams
Sugar: 12.95 grams
Fiber: 1.9 grams

Vitamin A: 101 micrograms. USRDA: 11.22%
Vitamin B6: micrograms. USRDA: 1.65%
Vitamin B12: 0.01 micrograms. USRDA: 0.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.98 milligrams. USRDA: 6.53%
Folate: 94 micrograms. USRDA: 23.50%
Niacin: 1.934 milligrams. USRDA: 12.09%
Riboflavin: 0.278 milligrams. USRDA: 21.38%
Thiamin: 0.204 milligrams. USRDA: 17.00%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.1 micrograms. USRDA: 0.01%
Magnesium: 15 micrograms. USRDA: 3.57%
Phosphorus: 192 micrograms. USRDA: 27.43%
Selenium: 18.7 micrograms. USRDA: 34.00%
Zinc: 0.48 micrograms. USRDA: 4.36%
Iron: 0.54 milligrams.

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