Mollusks, oyster, eastern, cooked, breaded and fried
Mollusks, oyster, eastern, cooked, breaded and fried Nutritional Values Per 100 Grams
Calories: 199
Protein: 8.77 grams
Fat: 12.58 grams
Carbohydrates: 11.62 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 90 micrograms. USRDA: 10.00%
Vitamin B6: micrograms. USRDA: 3.76%
Vitamin B12: 15.63 micrograms. USRDA: 651.25%
Vitamin C: 3.8 milligrams. USRDA: 4.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 43 micrograms. USRDA: 10.75%
Niacin: 1.65 milligrams. USRDA: 10.31%
Riboflavin: 0.202 milligrams. USRDA: 15.54%
Thiamin: 0.15 milligrams. USRDA: 12.50%
Calcium: 62 milligrams. USRDA: 5.17%
Copper: 4.294 micrograms. USRDA: 0.48%
Magnesium: 58 micrograms. USRDA: 13.81%
Phosphorus: 159 micrograms. USRDA: 22.71%
Selenium: 66.5 micrograms. USRDA: 120.91%
Zinc: 87.13 micrograms. USRDA: 792.09%
Iron: 6.95 milligrams.