Millet flour


Millet flour Nutritional Values Per 100 Grams

Calories: 382
Protein: 10.75 grams
Fat: 4.25 grams
Carbohydrates: 75.12 grams
Sugar: 1.66 grams
Fiber: 3.5 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 21.88%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.11 milligrams. USRDA: 0.73%
Folate: 42 micrograms. USRDA: 10.50%
Niacin: 6.02 milligrams. USRDA: 37.63%
Riboflavin: 0.073 milligrams. USRDA: 5.62%
Thiamin: 0.413 milligrams. USRDA: 34.42%
Calcium: 14 milligrams. USRDA: 1.17%
Copper: 0.535 micrograms. USRDA: 0.06%
Magnesium: 119 micrograms. USRDA: 28.33%
Phosphorus: 285 micrograms. USRDA: 40.71%
Selenium: 32.7 micrograms. USRDA: 59.45%
Zinc: 2.63 micrograms. USRDA: 23.91%
Iron: 3.94 milligrams.

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