McDONALD’S, Hamburger
McDONALD’S, Hamburger Nutritional Values Per 100 Grams McDonald’s Corporation
Calories: 264
Protein: 12.92 grams
Fat: 10.09 grams
Carbohydrates: 30.28 grams
Sugar: 6.03 grams
Fiber: 1.3 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0.83 micrograms. USRDA: 34.58%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.544 milligrams. USRDA: 28.40%
Riboflavin: 0.239 milligrams. USRDA: 18.38%
Thiamin: 0.247 milligrams. USRDA: 20.58%
Calcium: 127 milligrams. USRDA: 10.58%
Copper: 0.096 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 107 micrograms. USRDA: 15.29%
Selenium: 26.2 micrograms. USRDA: 47.64%
Zinc: 1.95 micrograms. USRDA: 17.73%
Iron: 2.87 milligrams.