Mangosteen, canned, syrup pack


Mangosteen, canned, syrup pack Nutritional Values Per 100 Grams Garcinia mangostana

Calories: 73
Protein: 0.41 grams
Fat: 0.58 grams
Carbohydrates: 17.91 grams
Sugar: 0 grams
Fiber: 1.8 grams

Vitamin A: 2 micrograms. USRDA: 0.22%
Vitamin B6: micrograms. USRDA: 1.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 2.9 milligrams. USRDA: 3.22%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 31 micrograms. USRDA: 7.75%
Niacin: 0.286 milligrams. USRDA: 1.79%
Riboflavin: 0.054 milligrams. USRDA: 4.15%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 8 micrograms. USRDA: 1.14%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.21 micrograms. USRDA: 1.91%
Iron: 0.3 milligrams.

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