Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix


Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Nutritional Values Per 100 Grams

Calories: 190
Protein: 4.89 grams
Fat: 8.28 grams
Carbohydrates: 23.93 grams
Sugar: 4.27 grams
Fiber: 1.2 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 3.59%
Vitamin B12: 0.16 micrograms. USRDA: 6.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 114 micrograms. USRDA: 28.50%
Niacin: 1.183 milligrams. USRDA: 7.39%
Riboflavin: 0.178 milligrams. USRDA: 13.69%
Thiamin: 0.177 milligrams. USRDA: 14.75%
Calcium: 63 milligrams. USRDA: 5.25%
Copper: 0.074 micrograms. USRDA: 0.01%
Magnesium: 17 micrograms. USRDA: 4.05%
Phosphorus: 112 micrograms. USRDA: 16.00%
Selenium: 12.5 micrograms. USRDA: 22.73%
Zinc: 0.47 micrograms. USRDA: 4.27%
Iron: 0.99 milligrams.

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