Lemons, raw, without peel
Lemons, raw, without peel Nutritional Values Per 100 Grams Includes USDA commodity food A415 Citrus limon
Calories: 29
Protein: 1.1 grams
Fat: 0.3 grams
Carbohydrates: 9.32 grams
Sugar: 2.5 grams
Fiber: 2.8 grams
Vitamin A: 1 micrograms. USRDA: 0.11%
Vitamin B6: micrograms. USRDA: 4.71%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 53 milligrams. USRDA: 58.89%
Vitamin E: 0.15 milligrams. USRDA: 1.00%
Folate: 11 micrograms. USRDA: 2.75%
Niacin: 0.1 milligrams. USRDA: 0.63%
Riboflavin: 0.02 milligrams. USRDA: 1.54%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 26 milligrams. USRDA: 2.17%
Copper: 0.037 micrograms. USRDA: 0.00%
Magnesium: 8 micrograms. USRDA: 1.90%
Phosphorus: 16 micrograms. USRDA: 2.29%
Selenium: 0.4 micrograms. USRDA: 0.73%
Zinc: 0.06 micrograms. USRDA: 0.55%
Iron: 0.6 milligrams.