Lamb, New Zealand, imported, testes, raw
Lamb, New Zealand, imported, testes, raw Nutritional Values Per 100 Grams
Calories: 68
Protein: 11.4 grams
Fat: 2.38 grams
Carbohydrates: 0.14 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 10 micrograms. USRDA: 1.11%
Vitamin B6: micrograms. USRDA: 1.94%
Vitamin B12: 9.89 micrograms. USRDA: 412.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.31 milligrams. USRDA: 2.07%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.744 milligrams. USRDA: 10.90%
Riboflavin: 0.214 milligrams. USRDA: 16.46%
Thiamin: 0.315 milligrams. USRDA: 26.25%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.091 micrograms. USRDA: 0.01%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 179 micrograms. USRDA: 25.57%
Selenium: 26.2 micrograms. USRDA: 47.64%
Zinc: 1.14 micrograms. USRDA: 10.36%
Iron: 1.14 milligrams.