Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, cooked, fast roasted


Lamb, New Zealand, imported, rack – partly frenched, separable lean and fat, cooked, fast roasted Nutritional Values Per 100 Grams

Calories: 253
Protein: 22.06 grams
Fat: 18.29 grams
Carbohydrates: 0.04 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 10 micrograms. USRDA: 1.11%
Vitamin B6: micrograms. USRDA: 9.18%
Vitamin B12: 1.17 micrograms. USRDA: 48.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.45 milligrams. USRDA: 3.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 6.019 milligrams. USRDA: 37.62%
Riboflavin: 0.186 milligrams. USRDA: 14.31%
Thiamin: 0.067 milligrams. USRDA: 5.58%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.108 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 195 micrograms. USRDA: 27.86%
Selenium: 4 micrograms. USRDA: 7.27%
Zinc: 2.69 micrograms. USRDA: 24.45%
Iron: 1.57 milligrams.

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