Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw


Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Nutritional Values Per 100 Grams

Calories: 640
Protein: 6.92 grams
Fat: 67.63 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 1.76%
Vitamin B12: 1.73 micrograms. USRDA: 72.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 6.56 milligrams. USRDA: 41.00%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.045 micrograms. USRDA: 0.00%
Magnesium: 6 micrograms. USRDA: 1.43%
Phosphorus: 86 micrograms. USRDA: 12.29%
Selenium: 0.9 micrograms. USRDA: 1.64%
Zinc: 0.85 micrograms. USRDA: 7.73%
Iron: 1.14 milligrams.

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