Lamb, domestic, loin, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8″ fat, choice, cooked, broiled Nutritional Values Per 100 Grams
Calories: 297
Protein: 26.06 grams
Fat: 20.61 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.65%
Vitamin B12: 2.48 micrograms. USRDA: 103.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 7.06 milligrams. USRDA: 44.13%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.11 milligrams. USRDA: 9.17%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.133 micrograms. USRDA: 0.01%
Magnesium: 25 micrograms. USRDA: 5.95%
Phosphorus: 201 micrograms. USRDA: 28.71%
Selenium: 28.2 micrograms. USRDA: 51.27%
Zinc: 3.6 micrograms. USRDA: 32.73%
Iron: 1.84 milligrams.