Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4″ fat, choice, raw


Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4″ fat, choice, raw Nutritional Values Per 100 Grams

Calories: 272
Protein: 16.94 grams
Fat: 22.11 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 8.24%
Vitamin B12: 2.48 micrograms. USRDA: 103.33%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.22 milligrams. USRDA: 1.47%
Folate: 18 micrograms. USRDA: 4.50%
Niacin: 6.34 milligrams. USRDA: 39.63%
Riboflavin: 0.23 milligrams. USRDA: 17.69%
Thiamin: 0.12 milligrams. USRDA: 10.00%
Calcium: 10 milligrams. USRDA: 0.83%
Copper: 0.112 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 159 micrograms. USRDA: 22.71%
Selenium: 19.6 micrograms. USRDA: 35.64%
Zinc: 3.08 micrograms. USRDA: 28.00%
Iron: 1.61 milligrams.

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