Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, cooked


Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4″ fat, choice, cooked Nutritional Values Per 100 Grams

Calories: 586
Protein: 12.16 grams
Fat: 59.18 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.35%
Vitamin B12: 2.35 micrograms. USRDA: 97.92%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.04 milligrams. USRDA: 0.27%
Folate: 3 micrograms. USRDA: 0.75%
Niacin: 7.8 milligrams. USRDA: 48.75%
Riboflavin: 0.17 milligrams. USRDA: 13.08%
Thiamin: 0.07 milligrams. USRDA: 5.83%
Calcium: 23 milligrams. USRDA: 1.92%
Copper: 0.088 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 114 micrograms. USRDA: 16.29%
Selenium: 18.8 micrograms. USRDA: 34.18%
Zinc: 1.74 micrograms. USRDA: 15.82%
Iron: 1.29 milligrams.

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