Lamb, Australian, imported, fresh, separable fat, cooked
Lamb, Australian, imported, fresh, separable fat, cooked Nutritional Values Per 100 Grams
Calories: 639
Protein: 9.42 grams
Fat: 66.4 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 10.06%
Vitamin B12: 1.84 micrograms. USRDA: 76.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.89 milligrams. USRDA: 18.06%
Riboflavin: 0.14 milligrams. USRDA: 10.77%
Thiamin: 0.063 milligrams. USRDA: 5.25%
Calcium: 27 milligrams. USRDA: 2.25%
Copper: 0.065 micrograms. USRDA: 0.01%
Magnesium: 12 micrograms. USRDA: 2.86%
Phosphorus: 114 micrograms. USRDA: 16.29%
Selenium: 5.8 micrograms. USRDA: 10.55%
Zinc: 1.48 micrograms. USRDA: 13.45%
Iron: 1.11 milligrams.