Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8″ fat, raw


Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8″ fat, raw Nutritional Values Per 100 Grams

Calories: 289
Protein: 16.46 grams
Fat: 24.2 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 20.41%
Vitamin B12: 1.62 micrograms. USRDA: 67.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 5.103 milligrams. USRDA: 31.89%
Riboflavin: 0.232 milligrams. USRDA: 17.85%
Thiamin: 0.145 milligrams. USRDA: 12.08%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.12 micrograms. USRDA: 0.01%
Magnesium: 18 micrograms. USRDA: 4.29%
Phosphorus: 156 micrograms. USRDA: 22.29%
Selenium: 6.9 micrograms. USRDA: 12.55%
Zinc: 2.51 micrograms. USRDA: 22.82%
Iron: 1.34 milligrams.

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