Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, raw
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, raw Nutritional Values Per 100 Grams
Calories: 254
Protein: 17.25 grams
Fat: 20 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 19.94%
Vitamin B12: 2.57 micrograms. USRDA: 107.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.695 milligrams. USRDA: 29.34%
Riboflavin: 0.272 milligrams. USRDA: 20.92%
Thiamin: 0.133 milligrams. USRDA: 11.08%
Calcium: 12 milligrams. USRDA: 1.00%
Copper: 0.148 micrograms. USRDA: 0.02%
Magnesium: 20 micrograms. USRDA: 4.76%
Phosphorus: 167 micrograms. USRDA: 23.86%
Selenium: 8 micrograms. USRDA: 14.55%
Zinc: 2.95 micrograms. USRDA: 26.82%
Iron: 1.5 milligrams.