KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed


KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Nutritional Values Per 100 Grams KFC Kentucky Fried Chicken

Calories: 216
Protein: 28.65 grams
Fat: 10.49 grams
Carbohydrates: 1.76 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 13.71%
Vitamin B12: 0.45 micrograms. USRDA: 18.75%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.66 milligrams. USRDA: 4.40%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 7.18 milligrams. USRDA: 44.88%
Riboflavin: 0.243 milligrams. USRDA: 18.69%
Thiamin: 0.064 milligrams. USRDA: 5.33%
Calcium: 40 milligrams. USRDA: 3.33%
Copper: 0.069 micrograms. USRDA: 0.01%
Magnesium: 23 micrograms. USRDA: 5.48%
Phosphorus: 249 micrograms. USRDA: 35.57%
Selenium: 36 micrograms. USRDA: 65.45%
Zinc: 1.82 micrograms. USRDA: 16.55%
Iron: 0.98 milligrams.

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