KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Nutritional Values Per 100 Grams KFC Kentucky Fried Chicken
Calories: 153
Protein: 27.25 grams
Fat: 4.82 grams
Carbohydrates: 0.25 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 24.47%
Vitamin B12: 0.3 micrograms. USRDA: 12.50%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 10.897 milligrams. USRDA: 68.11%
Riboflavin: 0.127 milligrams. USRDA: 9.77%
Thiamin: 0.06 milligrams. USRDA: 5.00%
Calcium: 20 milligrams. USRDA: 1.67%
Copper: 0.044 micrograms. USRDA: 0.00%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 253 micrograms. USRDA: 36.14%
Selenium: 27.8 micrograms. USRDA: 50.55%
Zinc: 0.89 micrograms. USRDA: 8.09%
Iron: 0.51 milligrams.