KELLOGG’S, SPECIAL K, Multigrain Crackers
KELLOGG’S, SPECIAL K, Multigrain Crackers Nutritional Values Per 100 Grams Kellogg, Co.
Calories: 401
Protein: 9 grams
Fat: 9.4 grams
Carbohydrates: 75.4 grams
Sugar: 20.8 grams
Fiber: 8.6 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 2.7 milligrams. USRDA: 16.88%
Riboflavin: 0.19 milligrams. USRDA: 14.62%
Thiamin: 0.35 milligrams. USRDA: 29.17%
Calcium: 0 milligrams. USRDA: 0.00%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 30 micrograms. USRDA: 7.14%
Phosphorus: 97 micrograms. USRDA: 13.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 1.1 micrograms. USRDA: 10.00%
Iron: 2.5 milligrams.