Jackfruit, canned, syrup pack


Jackfruit, canned, syrup pack Nutritional Values Per 100 Grams Artocarpus heterophyllus

Calories: 92
Protein: 0.36 grams
Fat: 0.14 grams
Carbohydrates: 23.94 grams
Sugar: 0 grams
Fiber: 0.9 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 2.59%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.5 milligrams. USRDA: 0.56%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 14 micrograms. USRDA: 3.50%
Niacin: 0.677 milligrams. USRDA: 4.23%
Riboflavin: 0.036 milligrams. USRDA: 2.77%
Thiamin: 0.033 milligrams. USRDA: 2.75%
Calcium: 44 milligrams. USRDA: 3.67%
Copper: 0.05 micrograms. USRDA: 0.01%
Magnesium: 10 micrograms. USRDA: 2.38%
Phosphorus: 6 micrograms. USRDA: 0.86%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0.11 micrograms. USRDA: 1.00%
Iron: 0.29 milligrams.

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