Ground turkey, fat free, raw
Ground turkey, fat free, raw Nutritional Values Per 100 Grams
Calories: 112
Protein: 23.57 grams
Fat: 1.95 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 7 micrograms. USRDA: 0.78%
Vitamin B6: micrograms. USRDA: 50.41%
Vitamin B12: 0.51 micrograms. USRDA: 21.25%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 9.708 milligrams. USRDA: 60.68%
Riboflavin: 0.105 milligrams. USRDA: 8.08%
Thiamin: 0.062 milligrams. USRDA: 5.17%
Calcium: 3 milligrams. USRDA: 0.25%
Copper: 0.058 micrograms. USRDA: 0.01%
Magnesium: 29 micrograms. USRDA: 6.90%
Phosphorus: 227 micrograms. USRDA: 32.43%
Selenium: 22.1 micrograms. USRDA: 40.18%
Zinc: 1.76 micrograms. USRDA: 16.00%
Iron: 0.77 milligrams.