Ground turkey, fat free, pan-broiled crumbles
Ground turkey, fat free, pan-broiled crumbles Nutritional Values Per 100 Grams
Calories: 151
Protein: 31.69 grams
Fat: 2.71 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 9 micrograms. USRDA: 1.00%
Vitamin B6: micrograms. USRDA: 63.53%
Vitamin B12: 0.7 micrograms. USRDA: 29.17%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.1 milligrams. USRDA: 0.67%
Folate: 8 micrograms. USRDA: 2.00%
Niacin: 12.55 milligrams. USRDA: 78.44%
Riboflavin: 0.135 milligrams. USRDA: 10.38%
Thiamin: 0.082 milligrams. USRDA: 6.83%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.067 micrograms. USRDA: 0.01%
Magnesium: 35 micrograms. USRDA: 8.33%
Phosphorus: 290 micrograms. USRDA: 41.43%
Selenium: 31.4 micrograms. USRDA: 57.09%
Zinc: 2.2 micrograms. USRDA: 20.00%
Iron: 1.02 milligrams.