Ground turkey, 85% lean, 15% fat, pan-broiled crumbles
Ground turkey, 85% lean, 15% fat, pan-broiled crumbles Nutritional Values Per 100 Grams
Calories: 258
Protein: 25.11 grams
Fat: 17.45 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 35 micrograms. USRDA: 3.89%
Vitamin B6: micrograms. USRDA: 27.18%
Vitamin B12: 1.6 micrograms. USRDA: 66.67%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.09 milligrams. USRDA: 0.60%
Folate: 7 micrograms. USRDA: 1.75%
Niacin: 7.72 milligrams. USRDA: 48.25%
Riboflavin: 0.26 milligrams. USRDA: 20.00%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 49 milligrams. USRDA: 4.08%
Copper: 0.194 micrograms. USRDA: 0.02%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 263 micrograms. USRDA: 37.57%
Selenium: 36.1 micrograms. USRDA: 65.64%
Zinc: 3.56 micrograms. USRDA: 32.36%
Iron: 1.98 milligrams.