Game meat, horse, raw


Game meat, horse, raw Nutritional Values Per 100 Grams Equus caballus

Calories: 133
Protein: 21.39 grams
Fat: 4.6 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams

Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 22.35%
Vitamin B12: 3 micrograms. USRDA: 125.00%
Vitamin C: 1 milligrams. USRDA: 1.11%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 4.6 milligrams. USRDA: 28.75%
Riboflavin: 0.1 milligrams. USRDA: 7.69%
Thiamin: 0.13 milligrams. USRDA: 10.83%
Calcium: 6 milligrams. USRDA: 0.50%
Copper: 0.144 micrograms. USRDA: 0.02%
Magnesium: 24 micrograms. USRDA: 5.71%
Phosphorus: 221 micrograms. USRDA: 31.57%
Selenium: 10.1 micrograms. USRDA: 18.36%
Zinc: 2.9 micrograms. USRDA: 26.36%
Iron: 3.82 milligrams.

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