Game meat, bison, top round, separable lean only, 1″ steak, cooked, broiled
Game meat, bison, top round, separable lean only, 1″ steak, cooked, broiled Nutritional Values Per 100 Grams buffalo Bison bison
Calories: 174
Protein: 30.18 grams
Fat: 4.96 grams
Carbohydrates: 0 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 38.65%
Vitamin B12: 1.81 micrograms. USRDA: 75.42%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.21 milligrams. USRDA: 1.40%
Folate: 19 micrograms. USRDA: 4.75%
Niacin: 6.475 milligrams. USRDA: 40.47%
Riboflavin: 0.365 milligrams. USRDA: 28.08%
Thiamin: 0.165 milligrams. USRDA: 13.75%
Calcium: 5 milligrams. USRDA: 0.42%
Copper: 0.21 micrograms. USRDA: 0.02%
Magnesium: 28 micrograms. USRDA: 6.67%
Phosphorus: 257 micrograms. USRDA: 36.71%
Selenium: 41 micrograms. USRDA: 74.55%
Zinc: 3.79 micrograms. USRDA: 34.45%
Iron: 3.52 milligrams.