Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids


Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Nutritional Values Per 100 Grams

Calories: 86
Protein: 0.41 grams
Fat: 0.1 grams
Carbohydrates: 22.36 grams
Sugar: 0 grams
Fiber: 1.3 grams

Vitamin A: 6 micrograms. USRDA: 0.67%
Vitamin B6: micrograms. USRDA: 7.06%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 17.5 milligrams. USRDA: 19.44%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 0.562 milligrams. USRDA: 3.51%
Riboflavin: 0.045 milligrams. USRDA: 3.46%
Thiamin: 0.054 milligrams. USRDA: 4.50%
Calcium: 13 milligrams. USRDA: 1.08%
Copper: 0.08 micrograms. USRDA: 0.01%
Magnesium: 13 micrograms. USRDA: 3.10%
Phosphorus: 7 micrograms. USRDA: 1.00%
Selenium: 0.5 micrograms. USRDA: 0.91%
Zinc: 0.11 micrograms. USRDA: 1.00%
Iron: 0.52 milligrams.

Similar Posts

Leave a Reply