Fish, herring eggs, Pacific, plain (Alaska Native)
Fish, herring eggs, Pacific, plain (Alaska Native) Nutritional Values Per 100 Grams Clupea harengus pallasi Valenciennes
Calories: 74
Protein: 9.6 grams
Fat: 1.93 grams
Carbohydrates: 4.47 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 0 micrograms. USRDA: 0.00%
Vitamin B6: micrograms. USRDA: 0.00%
Vitamin B12: 0 micrograms. USRDA: 0.00%
Vitamin C: 0.6 milligrams. USRDA: 0.67%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 0 micrograms. USRDA: 0.00%
Niacin: 1.8 milligrams. USRDA: 11.25%
Riboflavin: 0.12 milligrams. USRDA: 9.23%
Thiamin: 0.1 milligrams. USRDA: 8.33%
Calcium: 19 milligrams. USRDA: 1.58%
Copper: 0 micrograms. USRDA: 0.00%
Magnesium: 0 micrograms. USRDA: 0.00%
Phosphorus: 0 micrograms. USRDA: 0.00%
Selenium: 0 micrograms. USRDA: 0.00%
Zinc: 0 micrograms. USRDA: 0.00%
Iron: 2.7 milligrams.