Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg Nutritional Values Per 100 Grams
Calories: 47
Protein: 4.04 grams
Fat: 2.67 grams
Carbohydrates: 2.19 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 48 micrograms. USRDA: 5.33%
Vitamin B6: micrograms. USRDA: 2.94%
Vitamin B12: 0.14 micrograms. USRDA: 5.83%
Vitamin C: 4.5 milligrams. USRDA: 5.00%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 39 micrograms. USRDA: 9.75%
Niacin: 0.45 milligrams. USRDA: 2.81%
Riboflavin: 0.08 milligrams. USRDA: 6.15%
Thiamin: 0.04 milligrams. USRDA: 3.33%
Calcium: 46 milligrams. USRDA: 3.83%
Copper: 0.041 micrograms. USRDA: 0.00%
Magnesium: 11 micrograms. USRDA: 2.62%
Phosphorus: 61 micrograms. USRDA: 8.71%
Selenium: 3.4 micrograms. USRDA: 6.18%
Zinc: 0.46 micrograms. USRDA: 4.18%
Iron: 0.31 milligrams.