Fast foods, potato, baked and topped with cheese sauce
Fast foods, potato, baked and topped with cheese sauce Nutritional Values Per 100 Grams
Calories: 168
Protein: 4.94 grams
Fat: 9.71 grams
Carbohydrates: 17.88 grams
Sugar: 0 grams
Fiber: 0 grams
Vitamin A: 85 micrograms. USRDA: 9.44%
Vitamin B6: micrograms. USRDA: 14.12%
Vitamin B12: 0.06 micrograms. USRDA: 2.50%
Vitamin C: 8.8 milligrams. USRDA: 9.78%
Vitamin E: 0 milligrams. USRDA: 0.00%
Folate: 9 micrograms. USRDA: 2.25%
Niacin: 1.13 milligrams. USRDA: 7.06%
Riboflavin: 0.07 milligrams. USRDA: 5.38%
Thiamin: 0.08 milligrams. USRDA: 6.67%
Calcium: 105 milligrams. USRDA: 8.75%
Copper: 0.213 micrograms. USRDA: 0.02%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 108 micrograms. USRDA: 15.43%
Selenium: 2.6 micrograms. USRDA: 4.73%
Zinc: 0.64 micrograms. USRDA: 5.82%
Iron: 1.02 milligrams.