Fast foods, hamburger; single, regular patty; with condiments


Fast foods, hamburger; single, regular patty; with condiments Nutritional Values Per 100 Grams

Calories: 263
Protein: 13.3 grams
Fat: 10.18 grams
Carbohydrates: 29.57 grams
Sugar: 5.95 grams
Fiber: 1.8 grams

Vitamin A: 3 micrograms. USRDA: 0.33%
Vitamin B6: micrograms. USRDA: 6.35%
Vitamin B12: 1.2 micrograms. USRDA: 50.00%
Vitamin C: 0.3 milligrams. USRDA: 0.33%
Vitamin E: 0.07 milligrams. USRDA: 0.47%
Folate: 66 micrograms. USRDA: 16.50%
Niacin: 4.061 milligrams. USRDA: 25.38%
Riboflavin: 0.186 milligrams. USRDA: 14.31%
Thiamin: 0.349 milligrams. USRDA: 29.08%
Calcium: 116 milligrams. USRDA: 9.67%
Copper: 0.101 micrograms. USRDA: 0.01%
Magnesium: 22 micrograms. USRDA: 5.24%
Phosphorus: 110 micrograms. USRDA: 15.71%
Selenium: 24.7 micrograms. USRDA: 44.91%
Zinc: 2.03 micrograms. USRDA: 18.45%
Iron: 2.87 milligrams.

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