Fast foods, griddle cake sandwich, egg, cheese, and sausage


Fast foods, griddle cake sandwich, egg, cheese, and sausage Nutritional Values Per 100 Grams

Calories: 291
Protein: 10.77 grams
Fat: 17.73 grams
Carbohydrates: 22.04 grams
Sugar: 7.9 grams
Fiber: 0.6 grams

Vitamin A: 59 micrograms. USRDA: 6.56%
Vitamin B6: micrograms. USRDA: 7.53%
Vitamin B12: 0.53 micrograms. USRDA: 22.08%
Vitamin C: 0 milligrams. USRDA: 0.00%
Vitamin E: 0.55 milligrams. USRDA: 3.67%
Folate: 70 micrograms. USRDA: 17.50%
Niacin: 2.111 milligrams. USRDA: 13.19%
Riboflavin: 0.29 milligrams. USRDA: 22.31%
Thiamin: 0.17 milligrams. USRDA: 14.17%
Calcium: 96 milligrams. USRDA: 8.00%
Copper: 0.079 micrograms. USRDA: 0.01%
Magnesium: 14 micrograms. USRDA: 3.33%
Phosphorus: 307 micrograms. USRDA: 43.86%
Selenium: 17.1 micrograms. USRDA: 31.09%
Zinc: 1.03 micrograms. USRDA: 9.36%
Iron: 1.51 milligrams.

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