Fast foods, griddle cake sandwich, egg, cheese, and bacon


Fast foods, griddle cake sandwich, egg, cheese, and bacon Nutritional Values Per 100 Grams

Calories: 272
Protein: 12.03 grams
Fat: 13.19 grams
Carbohydrates: 26.19 grams
Sugar: 9.56 grams
Fiber: 0.8 grams

Vitamin A: 63 micrograms. USRDA: 7.00%
Vitamin B6: micrograms. USRDA: 4.88%
Vitamin B12: 0.4 micrograms. USRDA: 16.67%
Vitamin C: 1.8 milligrams. USRDA: 2.00%
Vitamin E: 0.53 milligrams. USRDA: 3.53%
Folate: 82 micrograms. USRDA: 20.50%
Niacin: 1.319 milligrams. USRDA: 8.24%
Riboflavin: 0.3 milligrams. USRDA: 23.08%
Thiamin: 0.126 milligrams. USRDA: 10.50%
Calcium: 109 milligrams. USRDA: 9.08%
Copper: 0.092 micrograms. USRDA: 0.01%
Magnesium: 21 micrograms. USRDA: 5.00%
Phosphorus: 184 micrograms. USRDA: 26.29%
Selenium: 24.9 micrograms. USRDA: 45.27%
Zinc: 1.37 micrograms. USRDA: 12.45%
Iron: 1.65 milligrams.

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